I did two rides over the weekend and I learnt 2 things.
Firstly I learnt that I haven't on my bike for some time and secondly that riding regularly makes a difference.
The first ride was about 28kms and I was shagged by the end of it. I mean the real jelly knees scene and everything. It wasn't all that long ago I would have shrugged off such a ride but then again it wasn't all that long ago I stopped/forgot going for rides.
The good news is my fitness level will return with more practice. Which is going to come in handy for ski season.
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