Well its been 3 weeks since I began my well-being challenge to lose my excess Christmas weight. 3 weeks of watching what I eat and drink and exercising. My goal was to drop the 4kgs I'd picked up and improve my cardio strength.
The results are in, I've done it!! And the effort was totally worth it. I feel back to normal and in possession of my normal energy levels.
Very Awesome!!
To Know Me Is To Love Me...
- BubbaJay
- Suave raconteur and dinner party favourite. Once held the Olympic torch, has delivered newspapers to prime ministers, shaken hands with Prince Charles, wrecked Jason Donovan's skateboard, climbed 300 metre granite cliff faces, surfed with dolphins, appears on community radio and is in demand for these and the accounts of other thrilling exploits!
1 comment:
well done honey!!
looking forward to your next update
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